Weight loss
Videos on losing weight safely, including diet, physical activity and medical treatments. Clinicians explain what works and how to keep weight off.
10 videos
Simple ways to follow a Mediterranean diet5 min 1 sec
Lifting the lid on yoghurt's hidden health benefits2 min 37 sec
Can certain foods mimic the effects of weight loss injections?1 min 52 sec
Weight Loss Internalization Scale: A GP's View1 min 23 sec
The Most Freeing Words for Weight Loss Patients1 min 20 sec
Weight Regain Isn't Failure! Understand Your Body49 sec
Unfiltered Weight Loss: Lisa Riley on Loose Skin & Being Truly Authentic1 min 45 sec
Understanding internalised weight bias - with Dr Stephanie de Giorgio29 min 39 sec
How to practice mindful eating - with Eloise Skinner2 min 28 sec
My journey with weight loss treatment - a personal story14 min