
Vitamin D could cut risk of dying from cancer
مراجعة من قبل Natalie Healeyآخر تحديث بواسطة Natalie HealeyLast updated 4 Jun 2019
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Taking vitamin D supplements could help cancer patients live longer, according to new research.
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فيتامين د carries significant benefits beyond contributing to healthy bones. Researchers found taking a daily supplement for at least three years could cut the risk of dying of all cancers by 13%. However, there was no evidence that taking vitamin D pills could prevent the disease in the first place.
Dr Tarek Haykal, lead author on the study and an internal medicine resident physician at Michigan State University and Hurley Medical Centre said: "Vitamin D had a significant effect on lowering the risk of death among those with cancer, but unfortunately it didn't show any proof that it could protect against getting cancer."
Every two minutes someone in the UK is diagnosed with السرطان and the disease accounts for over a quarter of deaths in the country.
To reach their conclusions, the Michigan team looked at data from more than 79,000 patients in multiple studies that compared the use of vitamin D to placebo over at least three years.
"The difference in the mortality rate between the vitamin D and placebo groups was statistically significant enough that it showed just how important it might be among the cancer population," Haykal said.
These findings are promising - not least because vitamin D supplements carry minimal side effects - but more research is needed before we understand how much of the vitamin is needed, why it has this effect of longevity, and for how much longer supplements might extend someone's life.
"All we can say is that at least three years of taking the supplement is required to see any effect. We know it carries benefits with minimal side effects. There's plenty of potential here," concluded Haykal.
The research is published in the Journal of Clinical Oncology.
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سمية فيتامين د: 5 علامات على أنك تناولت الكثير
With the days getting shorter and sunlight in short supply, many of us reach for vitamin D supplements to stay healthy and avoid deficiency. However, taking more than you should isn't good for you and can lead to vitamin D toxicity. Here’s how to recognise the signs of excess vitamin D and how to keep your levels safe.
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What vitamins do I need?
We hear so much about the importance of a healthy balanced diet. Eating a good amount of fruit and veg goes without saying. They're packed full of vitamins and minerals, and because they all have different nutrients, a wide variety gives the best benefits. Almost half of us take at least one vitamin or mineral supplement, but do we really need them?
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ناتالي هيلي
Freelance journalist
BSc (Hons) Biomedical Science
She is a London-based health journalist who has been writing about science and medicine for several years. She is the former head of editorial at Patient.
About the reviewerView full bio

ناتالي هيلي
Freelance journalist
BSc (Hons) Biomedical Science
She is a London-based health journalist who has been writing about science and medicine for several years. She is the former head of editorial at Patient.
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4 Jun 2019 | أحدث إصدار

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