Meat samosas, takeaway
Last updated 4 Nov 2026
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Meat samosas are pastry parcels containing a meat filling. These figures describe takeaway meat samosas sampled from Indian restaurants. They mainly provide fat, carbohydrate and protein. Per 100g, they contain 17g of fat, 19g of carbohydrate and 11g of protein, with 4.5g of the fat being saturated.
Protein is needed for the growth and repair of body tissues, while fat and carbohydrate provide energy. The fat, saturated fat and salt content are worth noting for people monitoring their energy intake or limiting saturated fat or salt. Recipes and preparation methods can vary between restaurants. Full nutritional figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 272 kcal |
Energy | 1136 kJ |
Fat | 17g |
of which saturates | 4.5g |
Carbohydrate | 19g |
of which sugars | 1.9g |
11g | |
Salt | 1g |
Alcohol | 0g |
Water | 45g |
Cholesterol | 20mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
7µg | |
0.3µg | |
0.55mg | |
Trace | |
0.21mg | |
0.09mg | |
2.3mg | |
0.15mg | |
1µg | |
6µg | |
64mg | |
2.6mg | |
26mg | |
138mg | |
258mg | |
Sodium | 409mg |
2.3mg | |
0.15mg |
About these figures
Values are per 100g of the food as described (10 samples from Indian restaurants). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.