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Videos about muscles, bones and joints, including back, neck, hip, knee and foot pain. Includes exercises and advice to help you recover.
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Back pain3 videos
Neck pain4 videos
Foot, heel and ankle8 videos
Understanding Plantar Fasciitis Causes, Symptoms, and When to Seek Help2 min 50 sec
Foot Pain: Stretches with Lilly Sabri | Patient Physio3 min 40 sec
Foot Pain: Inflammation Control with Lilly Sabri | Patient Physio1 min 30 sec
What causes ankle pain?1 min 3 sec
What is gout? | Patient Explainers1 min 14 sec
What causes foot pain?1 min 15 sec
Hip pain3 videos
Knee pain6 videos
Knee Pain: Flexion-Extension Sitting with Lilly Sabri | Patient Physio1 min 34 sec
Knee Pain: Strengthening with Lilly Sabri | Patient Physio1 min 49 sec
Knee Pain: Quadriceps Stretch with Lilly Sabri | Patient Physio58 sec
Knee Pain: Hamstring Stretch with Lilly Sabri | Patient Physio46 sec
Knee Pain: Inner Range Quadriceps with Lilly Sabri | Patient Physio1 min 22 sec
Knee pain: Range of Movement with Lilly Sabri | Patient Physio1 min 38 sec
Joint replacement recovery7 videos
Knee Replacement: Inner Thigh and Glute with Lilly Sabri | Patient Physio1 min 50 sec
Knee Replacement: Outer Glutes Strengthening with Lilly Sabri | Patient Physio1 min 19 sec
Knee Replacement: Inner Range Quadriceps with Lilly Sabri | Patient Physio1 min 56 sec
Hip Replacement: Hip Flexion with Lilly Sabri | Patient Physio2 min 6 sec
Hip Replacement: Advanced Strengthening with Lilly Sabri | Patient Physio4 min 20 sec
Hip Replacement: Isometric Exercise with Lilly Sabri | Patient Physio1 min 39 sec