How can I avoid earache when I fly or dive?

Dr Sarah Jarvis MBE

The following may help people who develop ear pain when flying: suck sweets, take a breath in then try to breathe out gently with your mouth closed whilst pinching your nose, and do not sleep when the plane is descending to land.

For more information, go to /health/health-advice-for-travel-abroad/ears-and-flying