صحة الجلد والأظافر والشعر – مقالات ونصائح
حب الشباب
Features on skin care, nail health and hair conditions, with practical lifestyle advice. For structured detail, see our Patient Information Leaflets on skin, nail and hair health.
حب الشباب
Spots, blackheads, and blemishes can affect confidence. Learn what causes acne and discover treatments that can help clear your skin.
- 8 causes of back acne
- Does Bio-Oil help acne scars?
- How to get rid of acne scars: your ultimate guide
- Does wearing make-up give you acne?
- Could your face mask be causing your acne?
- Is your exercise routine giving you acne?
- Do any natural remedies really work for acne?
- حب الشباب أثناء الحمل: لماذا يحدث وكيفية علاجه
- Is there a link between diet and acne?
- Dealing with depression and anxiety caused by adult acne
- How to tell the difference between acne and other skin problems
الأكزيما
Eczema causes dry, itchy, and inflamed skin. Learn about triggers, how to soothe symptoms, and which treatments offer long-term relief.
- How the seasons affect your eczema
- Which natural remedies help soothe eczema?
- Why is my facial eczema worse in summer?
- لماذا يسبب الإكزيما الحكة - وكيفية إيقافها
- Eczema in children: how to soothe your child
- What causes sudden eczema in adults?
- Everything you need to know about baby eczema
- How to wash your hands if you have eczema or dry skin
- Why we need better care for people with eczema
- Eczema management plans: do they help control your eczema?
- Will a gluten-free diet help my child's eczema?
Hair and scalp
Hair thinning, dandruff, or scalp irritation? Discover the most common hair and scalp issues and what can help restore healthy hair and comfort.
- محدثCan vitamins really prevent hair loss?
- لماذا يتحول الشعر إلى اللون الرمادي - وكيف يمكن أن يلعب نمط الحياة دورًا
- هل زيت جوز الهند مفيد لشعرك؟
- هل يساعد زيت إكليل الجبل بالفعل في نمو الشعر؟
- 4 common winter hair problems - and how to treat them
- هل يمكن لزراعة الشعر تحسين الصحة النفسية؟
- Do probiotics promote healthy hair?
- Back to school: how to check your child for head lice and nits
- ماذا تفعل إذا كان لديك شعر نامٍ مصاب
- كيفية العناية بشعرك أثناء العلاج الكيميائي
- Biotin: do vitamins for hair growth really work?
- How often should you wash your hair?
- Skin-picking and hair-pulling: managing body-focused repetitive behaviours
- Does caffeine shampoo really work for hair loss?
- Why going bald can seriously affect your mental health
- الأسباب الشائعة لحكة فروة الرأس
- Does the menopause cause hair loss?
- ماذا تفعل بشأن الشعر الزائد في الجسم
- What causes male pattern baldness?
- هل يمكن أن يؤدي القشرة وفروة الرأس المتهيجة إلى تساقط الشعر؟
- Video: How do head lice spread?
- The best ways to get rid of head lice
- Understanding female hair loss
Moles
Most moles are harmless, but changes can signal skin cancer. Learn what to look for and when to get a mole checked.
Nails
Discoloured, brittle, or infected nails? Learn about common nail conditions and how they can be treated at home or by a professional.
الصدفية
Psoriasis causes red, scaly patches on the skin. Learn about triggers, how to manage flare-ups, and what treatments are available.
طفح جلدي
Rashes can be itchy, painful or worrying. Learn what causes them and when you should seek medical help for unusual or persistent rashes.
- What are the common causes of summer rashes?
- What is vulvar dermatitis?
- Rise in scabies cases across the UK
- Scarlet fever: a doctor's advice
- كيفية اكتشاف بق الفراش والتخلص منه
- Common skin complaints: understanding tinea versicolor
- Common rosacea triggers and how to avoid them
- Rosacea treatments: which is right for you?
- What to do when your child has a rash
- What causes our skin to break out in hives?
- What it's really like to live with rosacea
Skincare
How you care for your skin can greatly affect your appearance. From serums to face oils, exfoliators to eye creams, masks to mists (the list goes on), there are hundreds of skincare products available, all designed to strengthen, protect and care for your skin.
- جديدThe 'second puberty': why you might be breaking out in your thirties
- جديدAI skin analysis: what it is and why experts warn against it
- Is aloe vera good for your skin?
- أفضل الأطعمة والعناصر الغذائية لتناولها من أجل بشرة صحية
- مستحضرات التجميل العصبية: هل هي تغيير جذري لصحة دماغك؟
- حمض الهيالورونيك: فوائد العناية بالبشرة، الآثار الجانبية والمزيد
- Glycolic acid: skincare benefits, side effects, and more
- How to care for your skin in winter
- Retinol: skincare benefits, side effects and more
- ما هو مفهوم تقليل العناية بالبشرة، وهل هو مفيد لبشرتك؟
- The scar cream ingredients to look out for
- What does vitamin C serum do?
- Does Bio-Oil work on stretch marks?
- How to stop dry skin ruining your winter
- Protecting your skin from harmful pollution
- كيفية العناية بالبشرة السوداء خلال الشتاء
- ما هي فوائد الكولاجين، وهل يمكنه منع شيخوخة الجلد؟
- What does it mean to exfoliate, and why should you?
- كيفية العناية ببشرتك أثناء العلاج الكيميائي
- Do you need to try an avocado face mask?
- Chemical peels: benefits, costs, risks, and recovery
- Micellar water: skincare benefits and uses
- The simplest men's skincare routine
- Does getting good sleep really improve your skin?
- The health benefits of seawater
- هل يجعل التوتر مشاكل البشرة أسوأ؟
- Foods that help improve skin problems
Stings and bites
Insect stings and bites can cause irritation or allergic reactions. Learn how to treat them safely and when to seek urgent care.
- Tick bites: how to recognise and treat
- When should I worry about an insect bite?
- How to treat a wasp sting
- What to do if you're stung by a jellyfish
- How to soothe a nettle sting
- How to treat a horsefly bite
- What to do if you're stung by a sea urchin
- The best ways to prevent and treat insect bites
- How to avoid tick bites and Lyme disease
الشمس وحروق الشمس
Too much sun can cause painful burns and skin damage. Learn how to protect your skin and treat sunburn if it happens.
- هل يجب عليك وضع واقي الشمس حتى عندما يكون الجو غائمًا؟
- How to treat sunburn at home
- Why it's so important to know your skin type this summer
- What are the dangers of drinking in hot weather?
- How to choose the right sunscreen
- How to treat sunburn blisters
- What does aftersun do and do you really need it?
- A guide to UV protection sunglasses
- Drinking in the sun: a dangerous cocktail
- Here's how to protect a bald head from the sun
- Are skincare products putting you at risk of sunburn?
- How to keep your kids sun safe this summer
- The warning signs of heatstroke and heat exhaustion
- Sun protection mistakes you're probably making
- لماذا يكون الرجال أقل احتمالاً لاستخدام كريم الشمس؟
- Could you be allergic to the sun?
- Does SPF moisturiser give you enough sun protection?
Other skin conditions
Not every skin issue fits a diagnosis. Learn about less common skin conditions and how healthcare professionals investigate and treat them.
- Smoking effects on skin: from ageing to illness
- كيفية التعامل مع مشاكل البشرة في سن اليأس
- Skin condition videos
- How to prevent and soothe skin cysts: a simple guide
- What are skin tags and how can I get rid of them?
- Itchy skin at night this summer? Here's why
- How to treat an infected piercing
- Does vaping age or damage your skin?
- Dry skin in winter: what cold weather can do to your skin
- The mental health impact of skin conditions
- ما الذي يسبب حكة الجلد؟
- هل يمكن لبشرتك أن تدمن فعلاً على كريمات الستيرويد؟
- Wart and verruca treatment options
- How your environment affects skin conditions
- How to stop your child catching a verruca