Ovaltine powder, made up with semi-skimmed milk

Ovaltine powder made up with semi-skimmed milk is a milk-based malted drink. The figures describe the prepared drink rather than the dry powder. It mainly provides carbohydrate, with protein and some fat from the milk and powder. Per 100g, it contains 13g carbohydrate, including 9.5g sugars, alongside 3.9g protein and 196mg calcium.

Calcium helps maintain bones and teeth, while protein supports the growth and repair of body tissues. The sugar figure includes sugars from both the milk and the powder; it does not show added sugars separately. Sugar and saturated fat content are relevant for people monitoring these parts of their diet. Full nutrient figures for the prepared drink are in the tables below.