Vegetables, mixed, pickled

Mixed pickled vegetables are a combination of vegetables preserved in a pickling liquid. The figures provided describe the pickled form, based on samples from several brands. They contain mainly water, with small amounts of carbohydrate and little fat or protein. Per 100g, they provide 3.4g of carbohydrate, including 3.3g of sugars, alongside 0.4g of fat and 1.6g of salt.

Salt is a notable consideration for people monitoring their salt intake. Sodium, a component of salt, helps regulate fluid balance and supports nerve and muscle function, but excess salt intake can contribute to raised blood pressure. Salt content can vary between products, so labels provide information about individual brands. Full nutrient figures are in the tables below.