Summer Bean Soup With Tomato Brown Butter
مراجعة من قبل محررو الوصفات في المملكة المتحدةكتبه محررو الوصفات في المملكة المتحدةنُشر في الأصل 28 يناير 2026
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This elegant summer bean soup offers a masterclass in building layers of flavour, transforming humble pulses into a sophisticated, high-protein meal. Inspired by the harvest season, the dish utilises a variety of textures: a silky-smooth puréed base, whole creamy beans, and a garnish of salty feta and punchy pickled vegetables. The addition of tomato brown butter provides a rich, savoury depth that perfectly complements the natural sweetness of the carrots and leeks.
Ideal for a weekend lunch or a restorative midweek dinner, this recipe works beautifully with fresh shelling beans or dried favourites like flageolet. By slow-baking the green beans with bacon lardons, you achieve a jammy consistency that contrasts brilliantly with the fresh lemon juice and herbs. It is a hearty yet refined bowl that celebrates the best of seasonal British produce.
Ingredients for Summer Bean Soup With Tomato Brown Butter
230g (230 g) dried beans, such as flageolet or navy, or fresh shelling beans
2 in. square dried kombu
2 large tomatoes
2 celery ribs
1 carrot
1 leek, white and light green parts only
6 shallots, skins intact
6 فصوص ثوم، مفرومة
4 oil-packed anchovy fillets
90ml (90 ml) extra-virgin olive oil
2 tablespoons maple syrup
1 1/2 ملعقة طعام ملح كوشير
1 tablespoon red pepper flakes
1 teaspoon whole-grain mustard
230g (230 g) bacon
230g (230 g) Romano beans or green beans, chopped into 1 in. pieces
2 shallots, thinly sliced
1 teaspoon red pepper flakes
قشر وعصير ليمونة واحدة
1 garlic clove, grated
12 pickled green beans (see Basic Wet Salt Method, below)
9 cherry tomatoes, quartered
2 teaspoons extra-virgin olive oil
1 teaspoon sherry vinegar
Tomato Brown Butter
Crumbled feta, parsley leaves, and marjoram leaves for garnish
How to make Summer Bean Soup With Tomato Brown Butter
Combine the dried beans and kombu in a large container and cover with plenty of water to soak for at least 4 hours or overnight; skip this step if using fresh beans.
Drain the beans and kombu and add them to a large pot with enough water to cover by about 1 in. (if using fresh beans, add the kombu now). Bring to a boil over medium-high heat; meanwhile, halve the tomatoes and cut the celery, carrot, and leek into about 3 in. pieces. As soon as the water boils, decrease the heat to medium-low and add the vegetables to the pot, along with the whole shallots and minced garlic. Continue to cook at a gentle simmer until the beans are very creamy, 60 to 90 minutes for dried beans and about half that for fresh.
Remove the pot from the heat and use a slotted spoon to reserve the tomatoes; remove and discard the other vegetables.
Set up a sieve over a heat proof container and strain the beans (there should be about 725ml or 480 g), reserving all the cooking liquid.
In a blender, combine 240ml (160 g) of the cooked beans with 475ml (480 ml) of the cooking liquid, plus the tomatoes, anchovies, oil, maple syrup, salt, red pepper flakes, and mustard. Purée until extremely smooth, pour into a large bowl, and fold in the reserved cooked beans by hand. At this point, you can serve it right away or transfer to an airtight container and refrigerate for up to 3 days, gently rewarming over medium-low heat when you’re ready to serve.
While the bean soup is cooking, preheat the oven to 163°C. Cut the bacon into 1/4 in. lardons; reserve 3 whole beans for garnish and cut the rest into 2 to 3 in. pieces.
In a medium saucepan or Dutch oven, spread the bacon in an even layer and cook over medium-low heat until it starts to turn golden and crisp, about 10 minutes. Use a slotted spoon to remove the pieces but leave the fat behind.
Increase the heat slightly, and sauté the shallots until translucent, 5 to 10 minutes. Stir in the chopped beans, bacon, and red pepper flakes. Cover with a lid or a tight layer of foil and bake until the beans are very soft, 60 to 90 minutes. Stir in the lemon zest, juice, and garlic as soon as the beans come out of the oven and cover again; the residual steam will cook the garlic.
Thinly slice the pickled green beans on the bias. Combine with the cherry tomatoes, oil, and vinegar.
To serve, ladle the bean soup into bowls with a big spoonful of the baked beans on top. Garnish with the pickled green bean mix, a swirl of tomato brown butter, crumbled feta, and torn fresh herbs. Leftovers can all be refrigerated in separate airtight containers, though the green bean salad is best on the day it’s made, when the beans are most crisp and the tomatoes are fresh.
This works for any amount of dense vegetables or dense, underripe fruit, either whole or cut up, such as carrots, turnips, beets, winter squash, onions, green beans, Brussels sprouts, green tomatoes, small apples, underripe peaches, and whole baby cabbages. Peel off any tough skins, such as on beets, winter squash, and onions, and trim the tops. Leave the vegetables whole or cut them into the desired finished shape. Place the vegetables in a nonreactive container and pour water to completely submerge them; as you do so, keep track of how much water you’re adding since the amount of water will dictate the amount of salt (generally 3.5 percent salt by weight of the water for most vegetables, although cucumbers can handle 4 to 5 percent and the increased salt assists with keeping their texture crispy). With a long wooden spoon, stir kosher salt into the brine (or add the salt, cap the jar, and give it a hearty shake) until the salt is dissolved. Place a weight on top of the vegetables to keep them submerged in the brine. Seal the container, using a lid with an airlock if you have one. If you don’t have an airlock, you’ll just need to open the container every few days or so to release carbon dioxide buildup and check for mold. Place the container in a clean, low-light area with an ambient temperature of 16°C to 20°C until the pickles taste sour, about 3 weeks. Refrigerate indefinitely.
إخلاء المسؤولية
على الرغم من بذل كل جهد لضمان دقة المعلومات وتحديثها، قد تختلف الاحتياجات الفردية وقد تختلف المتطلبات الغذائية بناءً على الظروف الصحية الشخصية. تحقق دائمًا من ملصقات الطعام ومعلومات المواد المسببة للحساسية قبل تحضير أو تناول أي وصفة. إذا كانت لديك مخاوف صحية معينة، أو حساسية، أو عدم تحمل، أو تتبع نظامًا غذائيًا موصوفًا طبيًا، فاستشر طبيبك العام أو الصيدلي أو أخصائي التغذية المسجل قبل إجراء تغييرات كبيرة على نظامك الغذائي أو نمط حياتك.
حول المراجععرض السيرة الذاتية الكاملة

محررو الوصفات في المملكة المتحدة
تاريخ المقال
المقال متاح أيضًا باللغة الإنجليزية, الألمانية, إسبانية, الفرنسية, إيطالي, البرتغالية, الهندية, العبرية, العربية ,، و السويدية.
28 يناير 2026 | نُشر في الأصل
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محررو الوصفات في المملكة المتحدةمراجعة من قبل
محررو الوصفات في المملكة المتحدة
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