Why do we doomscroll? With Karla Pretorius

Join psychotherapist Karla Pretorius as she delves into why our brains are wired for doomscrolling: /features/mental-health/why-our-brains-are-hooked-on-bad-news

Design, video and audio production: Victoria Raw

#MentalHealth #Doomscrolling #KarlaPretorius #Psychotherapy #Mindfulness #Anxiety #SelfCare #Wellness #BrainHealth #EmotionalWellbeing #DigitalDetox