Beanburger, red kidney bean, fried in rapeseed oil

This red kidney bean burger is a cooked bean-based patty fried in rapeseed oil. It provides carbohydrate, fat and protein. Per 100g, it contains 22g of carbohydrate, 11g of fat and 6.2g of protein, with 0.85g of saturated fat included in the total fat.

Carbohydrate provides energy, while protein supports the growth and repair of body tissues. Rapeseed oil mainly provides unsaturated fats, although frying adds to the burger’s fat and energy content. The total fat and saturated fat content may be relevant for people monitoring their intake. Full nutritional figures, including energy, salt, vitamins and minerals, are in the tables below.