Beef olives, homemade

Beef olives are rolls of beef stuffed with bacon and onions. The figures here describe a homemade recipe. This meat dish mainly provides protein and fat, with little carbohydrate. Per 100g, it contains 14g of protein and 11g of fat, including 4.1g of saturated fat. It also contains 1.1g of salt.

Protein is needed for the growth and repair of body tissues, including muscle. The saturated fat and salt content are points to note for people monitoring their intake. Bacon contributes salt, although the amount in a homemade dish can vary with the ingredients and seasoning used. Full nutrient figures for this recipe are in the tables below.