Beef Wellington, homemade

Beef Wellington is a dish of beef enclosed in pastry and baked. The figures here describe a homemade recipe, so the nutrient content may vary with the ingredients and preparation. It provides fat, protein and carbohydrate. Per 100g, it contains 26g of fat, including 10g of saturated fat, alongside 16g of protein and 16g of carbohydrate.

Protein supports the growth and repair of body tissues, including muscles. Fat contributes to the dish’s energy content, and its saturated fat and salt content are worth noting for people monitoring their intake. Full nutrient figures, including energy, vitamins and minerals, are given in the tables below.