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Chervil is a herb used to flavour food, and the figures here describe its dried form. Dried chervil provides mainly carbohydrate and protein, with a smaller amount of fat. Per 100g, it contains 38g of carbohydrate, 23g of protein, 3.9g of fat and 1350mg of calcium.

Calcium helps maintain bones and teeth and supports normal muscle function. Protein is needed for the growth and repair of body tissues. Dried herbs are generally used in small amounts, so their contribution to nutrient intake is much lower than the figures per 100g suggest. Full nutrient figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

237 kcal

Energy

990 kJ

الدهون

3.9g

Carbohydrate

38g

البروتين

23g

ملح

0.21g

Water

7.2g

الكوليسترول

0mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

0µg

فيتامين د

0µg

فيتامين C

0mg

Vitamin B6

1.2mg

Vitamin B12

0µg

Folate

0µg

الكالسيوم

1350mg

الحديد

32mg

المغنيسيوم

130mg

Phosphorus

450mg

البوتاسيوم

4740mg

الصوديوم

83mg

زنك

8.8mg

Copper

0.44mg

About these figures

Values are per 100g of the food as described (Literature sources). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

قراءة إضافية ومراجع

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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