Chocolate nut sundae

Chocolate nut sundae is a milk-based dessert containing chocolate and nuts. The nutritional information here is for a prepared recipe. It mainly provides carbohydrate and fat, with a smaller amount of protein. Per 100g, it contains 34g of carbohydrate, including 30g of sugars, and 15g of fat, including 8.9g of saturated fat.

Carbohydrate and fat provide energy for the body. The sugar and saturated fat content are relevant for people monitoring these in their diet, while the amount eaten affects total energy intake. Nutrient content can vary with the ingredients used. Full nutritional figures are in the tables below.