Cocoa powder, made up with semi-skimmed milk

This cocoa drink is made from cocoa powder, added sugar and semi-skimmed milk. The figures describe the prepared drink rather than the dry powder. It provides carbohydrate, protein and fat, along with calcium and other vitamins and minerals from the milk. Per 100g, it contains 3.7g of protein, 6.5g of sugars, 1.3g of saturated fat and 118mg of calcium.

Protein supports the maintenance and repair of body tissues, while calcium contributes to the maintenance of bones and teeth. The total sugars include both naturally occurring milk sugar and added sugar. Its sugar and saturated fat content may be relevant for people monitoring these nutrients. Full nutritional figures are provided in the tables below.