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Coq au vin, homemade, weighed with bone

Coq au vin is a dish of chicken cooked in wine. These figures describe a homemade recipe weighed with the bone included. Per 100g, it provides 9g of protein and 9g of fat, including 3.4g of saturated fat. The calculated recipe also contains 3.8g of alcohol, so it should not be assumed to be alcohol-free after cooking.

Protein supports the maintenance and repair of body tissues. The saturated fat and salt content may be relevant to people monitoring their intake. As the weight includes bone, these values are not directly comparable with figures for edible meat alone. Full nutrient figures are shown in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

150 kcal

Energy

627 kJ

الدهون

9g

of which saturates

3.4g

Carbohydrate

2.7g

of which sugars

0.3g

ألياف

0.2g

البروتين

9g

ملح

0.39g

الكحول

3.8g

Water

56g

الكوليسترول

55mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

45µg

فيتامين د

0.3µg

فيتامين C

0mg

Thiamin (B1)

0.08mg

Riboflavin (B2)

0.12mg

Niacin (B3)

2.1mg

Vitamin B6

0.13mg

Vitamin B12

Trace

Folate

4µg

الكالسيوم

14mg

الحديد

1mg

المغنيسيوم

19mg

Phosphorus

88mg

البوتاسيوم

286mg

الصوديوم

154mg

زنك

0.9mg

Copper

0.08mg

سيلينيوم

9µg

اليود

6µg

Other types of coq au vin

طعام

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Coq au vin, homemade

188 kcal

11g

11g

0.2g

About these figures

Values are per 100g of the food as described (Recipe, calculated from 19-486). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

قراءة إضافية ومراجع

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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