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Devilled kidneys, homemade

Devilled kidneys are a dish of cooked kidneys in a seasoned sauce. The figures here describe a homemade recipe. The dish mainly provides protein and fat, along with vitamins and minerals. Per 100g, it contains 14g of protein and 7.7g of fat, including 3.1g of saturated fat. It also provides 10µg of vitamin B12.

Protein supports the growth and repair of body tissues, while vitamin B12 helps maintain normal nerve function and red blood cell formation. The saturated fat and salt content are relevant for people monitoring these in their diet. The amounts can vary with the ingredients used in a homemade recipe. Full nutritional figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

129 kcal

Energy

542 kJ

الدهون

7.7g

of which saturates

3.1g

Carbohydrate

1.4g

of which sugars

1.5g

ألياف

0.3g

البروتين

14g

ملح

0.47g

Water

74g

الكوليسترول

245mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

140µg

Vitamin E

0.97mg

فيتامين C

5mg

Thiamin (B1)

0.28mg

Riboflavin (B2)

1.5mg

Niacin (B3)

6.1mg

Vitamin B6

0.44mg

Vitamin B12

10µg

Folate

9µg

الكالسيوم

31mg

الحديد

4.5mg

المغنيسيوم

21mg

Phosphorus

239mg

البوتاسيوم

338mg

الصوديوم

189mg

زنك

2.1mg

Copper

0.53mg

About these figures

Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

قراءة إضافية ومراجع

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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  • 4 Nov 2026 | أحدث إصدار
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