Duck a l'orange, including fat and skin, homemade

Duck a l’orange is a dish of duck served with an orange sauce. The figures here describe a homemade recipe, including the duck’s fat and skin. It mainly provides fat and protein, with some carbohydrate. Per 100g, it contains 20g of fat, including 6.5g of saturated fat, and 9.8g of protein. Its salt content is 0.6g.

Protein contributes to the growth and repair of body tissues. Fat provides energy, and the fat and saturated fat content are relevant for people monitoring their energy or saturated fat intake. The salt content may also be worth noting for those watching their salt intake. Values can vary with the recipe and preparation. Full nutrient figures are in the tables below.