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Fruit juice drink/squash, no sugar added, undiluted

This fruit juice drink or squash has no added sugar and is described here in its undiluted form. It consists mainly of water, with a small amount of carbohydrate, all of which is listed as sugars. Per 100g, it provides 25 kJ of energy, 1.4g of sugars and 0.28g of salt. It contains very little protein and only trace amounts of fat and fibre.

No added sugar does not mean sugar-free, as sugars can be present in the fruit ingredients. For people monitoring sugar or salt intake, these figures refer to the undiluted product; adding water reduces the concentration in the prepared drink. The amount consumed depends on the dilution and volume served. Full nutrient figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

6 kcal

Energy

25 kJ

الدهون

Trace

of which saturates

Trace

Carbohydrate

1.4g

of which sugars

1.4g

ألياف

Trace

البروتين

0.1g

ملح

0.28g

الكحول

0g

Water

97g

الكوليسترول

0mg

Vitamins and minerals per 100g

Nutrient

Per 100g

فيتامين د

0µg

Vitamin E

Trace

Thiamin (B1)

Trace

Riboflavin (B2)

Trace

Niacin (B3)

0.1mg

Vitamin B6

0.01mg

Vitamin B12

0µg

Folate

2µg

الكالسيوم

5mg

الحديد

Trace

المغنيسيوم

1mg

Phosphorus

2mg

البوتاسيوم

31mg

الصوديوم

110mg

زنك

Trace

Copper

Trace

سيلينيوم

Trace

اليود

Trace

Other types of fruit juice drink/squash

طعام

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Fruit juice drink/squash, no sugar added, diluted

1 kcal

0g

Trace

Trace

Fruit juice drink/squash, undiluted

34 kcal

0.1g

Trace

Trace

Fruit juice drink/squash, diluted

7 kcal

0g

Trace

Trace

Fruit juice drink/squash, ready to drink

37 kcal

0.1g

Trace

Trace

About these figures

Values are per 100g of the food as described (10 samples, 2 brands; lemon, orange and mixed fruit flavours, typicall less than 3% sugar). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

قراءة إضافية ومراجع

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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  • 4 Nov 2026 | أحدث إصدار
  • 3 Nov 2026 | نُشر في الأصل