Gravy instant granules

Instant gravy granules are a dried product mixed with water to make gravy. The figures here refer to the dry granules, rather than prepared gravy. They mainly provide carbohydrate and fat: per 100g, they contain 65g of carbohydrate and 16g of fat, including 11g of saturated fat. Salt content is 13g per 100g.

The salt and saturated fat content are relevant for people monitoring these in their diet. Salt provides sodium, which helps regulate fluid balance and supports nerve and muscle function. The amount consumed depends on how much of the granules is used, while adding water reduces their concentration. Full nutrient figures are in the tables below.