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Horlicks powder, made up with semi-skimmed milk

Horlicks powder made up with semi-skimmed milk is a malted milk drink. The prepared drink provides carbohydrate and protein, with some fat, as well as vitamins and minerals. Per 100g, it contains 14g of carbohydrate, including 8.5g of sugars, alongside 4.1g of protein and 319mg of calcium. These figures refer to the drink made with milk, rather than the dry powder.

Calcium is needed for the maintenance of bones and teeth, while protein supports the growth and repair of body tissues. The sugars include those naturally present in milk. Sugar and saturated fat content may be relevant for people monitoring their intake. Full nutritional figures are shown in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

83 kcal

Energy

353 kJ

الدهون

1.8g

of which saturates

1.1g

Carbohydrate

14g

of which sugars

8.5g

ألياف

0.4g

البروتين

4.1g

ملح

0.23g

الكحول

0g

Water

80g

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

126µg

فيتامين د

2.1µg

Vitamin E

1.4mg

فيتامين C

9mg

Thiamin (B1)

0.21mg

Riboflavin (B2)

0.41mg

Niacin (B3)

2.6mg

Vitamin B6

0.31mg

Vitamin B12

0.9µg

Folate

24µg

الكالسيوم

319mg

الحديد

1.2mg

المغنيسيوم

14mg

Phosphorus

117mg

البوتاسيوم

215mg

الصوديوم

93mg

Copper

0.02mg

Other types of horlicks powder

طعام

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Horlicks powder, made up with skimmed milk

72 kcal

4.1g

0.6g

0.4g

Horlicks powder, made up with whole milk

98 kcal

4.1g

3.5g

0.4g

About these figures

Values are per 100g of the food as described (Recipe. Calculated from 25g powder to 200ml milk). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

قراءة إضافية ومراجع

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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  • 4 Nov 2026 | أحدث إصدار
  • 3 Nov 2026 | نُشر في الأصل