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Ice cream with cone, non-dairy, vanilla

This entry describes a recipe for non-dairy vanilla ice cream served with a cone. It mainly provides carbohydrate and fat. Per 100g, it contains 32g of carbohydrate, including 23g of sugars, and 7.5g of fat, of which 4.8g is saturated fat.

Carbohydrate and fat provide energy for the body. The sugar and saturated fat content may be relevant for people monitoring these nutrients or their overall energy intake. Ingredients vary between products, so the non-dairy description alone should not be taken as confirmation that a product is suitable for someone with a milk allergy. Full nutritional figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

200 kcal

Energy

840 kJ

الدهون

7.5g

of which saturates

4.8g

Carbohydrate

32g

of which sugars

23g

ألياف

0.3g

البروتين

2.9g

ملح

0.2g

Water

63g

الكوليسترول

13mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

2µg

فيتامين د

Trace

Vitamin E

0.59mg

فيتامين C

1mg

Thiamin (B1)

0.14mg

Riboflavin (B2)

0.25mg

Niacin (B3)

0.3mg

Vitamin B6

0mg

Vitamin B12

0.7µg

Folate

8µg

الكالسيوم

80mg

الحديد

0.43mg

المغنيسيوم

13mg

Phosphorus

71mg

البوتاسيوم

179mg

الصوديوم

81mg

زنك

0.2mg

Copper

0.01mg

سيلينيوم

1µg

اليود

21µg

About these figures

Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

قراءة إضافية ومراجع

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

تاريخ المقال

تمت كتابة المعلومات على هذه الصفحة ومراجعتها من قبل أطباء مؤهلين.
  • 4 Nov 2026 | أحدث إصدار
  • 3 Nov 2026 | نُشر في الأصل