تخطي إلى المحتوى الرئيسي

Instant drinks powder, malted, unfortified

Unfortified malted instant drinks powder is a dry mixture used to make a malted drink, without added vitamins or minerals. The figures describe the powder rather than the prepared drink. It mainly provides carbohydrate, with smaller amounts of fat and protein. Per 100g, it contains 83g of carbohydrate, including 55g of sugars, alongside 6.2g of fat and 5.7g of protein.

The sugar content is worth noting for people monitoring their sugar or energy intake. The powder also provides calcium, which helps maintain bones and teeth, and salt, which is relevant for those watching their salt intake. The nutrient content of a prepared drink depends on how much powder is used and whether water or milk is added. Full figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

388 kcal

Energy

1646 kJ

الدهون

6.2g

of which saturates

3.8g

Carbohydrate

83g

of which sugars

55g

ألياف

2.1g

البروتين

5.7g

ملح

1g

الكحول

0g

Water

3.4g

الكوليسترول

3.5mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

1µg

فيتامين د

Trace

فيتامين C

Trace

Thiamin (B1)

0.36mg

Riboflavin (B2)

0.91mg

Niacin (B3)

4.9mg

Vitamin B6

0.17mg

Vitamin B12

Trace

Folate

18µg

الكالسيوم

349mg

الحديد

0.6mg

المغنيسيوم

67mg

Phosphorus

470mg

البوتاسيوم

1191mg

الصوديوم

400mg

زنك

5.1mg

Copper

7.6mg

Other types of instant drinks powder

طعام

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Instant drinks powder, chocolate, low calorie

359 kcal

16g

11g

–

About these figures

Values are per 100g of the food as described (10 samples, 3 brands. Own brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

قراءة إضافية ومراجع

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

تاريخ المقال

تمت كتابة المعلومات على هذه الصفحة ومراجعتها من قبل أطباء مؤهلين.
  • 4 Nov 2026 | أحدث إصدار
  • 3 Nov 2026 | نُشر في الأصل