Khadhi
آخر تحديث 4 Nov 2026
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Khadhi is a Gujarati dish made with yoghurt, chickpea flour and spices. The figures here describe the prepared recipe rather than the separate ingredients. It provides carbohydrate, protein and fat, as well as calcium. Per 100g, it contains 6.6g of carbohydrate, 3.4g of protein, 2.8g of fat and 97mg of calcium.
Calcium helps maintain bones and teeth, while protein supports the growth and repair of body tissues. The dish also contains saturated fat and sugars, which may be relevant to people monitoring their intake. Its nutritional content can vary with the yoghurt used and other recipe ingredients. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 63 kcal |
Energy | 267 kJ |
الدهون | 2.8g |
of which saturates | 1.6g |
Carbohydrate | 6.6g |
of which sugars | 4.5g |
3.4g | |
ملح | 0.09g |
Water | 85g |
الكوليسترول | 7.9mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
31µg | |
0µg | |
0.22mg | |
1mg | |
0.04mg | |
0.13mg | |
0.2mg | |
0.1µg | |
97mg | |
0.66mg | |
15mg | |
91mg | |
179mg | |
الصوديوم | 37mg |
0.5mg | |
0.03mg | |
1µg |
About these figures
Values are per 100g of the food as described (Recipe. Gujerati dish. Yogurt with chick pea flour and spices.). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
تاريخ المقال
المقال متاح أيضًا باللغة الإنجليزية, الألمانية, إسبانية, الفرنسية, إيطالي, البرتغالية, الهندية, العبرية, العربية ,، و السويدية.
4 Nov 2026 | أحدث إصدار
3 Nov 2026 | نُشر في الأصل