Khatiyu
آخر تحديث 4 Nov 2026
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Khatiyu is a Gujarati dish made from whole pigeon peas with jaggery and spices. The figures here describe the prepared recipe rather than the peas alone. It mainly provides carbohydrate, protein and fat. Per 100g, it contains 26g of carbohydrate, 8.5g of protein and 7g of fat, with an energy content of 813 kJ.
Carbohydrate provides energy, while protein supports the growth and repair of body tissues. Jaggery is a source of sugar, and its contribution is included in the total sugars shown in the tables. The amounts of jaggery, fat and salt used can vary between recipes, so these figures apply to the preparation described. Full nutrient figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 192 kcal |
Energy | 813 kJ |
الدهون | 7g |
of which saturates | 0.54g |
Carbohydrate | 26g |
of which sugars | 3.8g |
0.1g | |
8.5g | |
ملح | 0.06g |
Water | 55g |
الكوليسترول | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
8µg | |
0µg | |
0mg | |
0.13mg | |
0.04mg | |
0.6mg | |
0µg | |
16µg | |
61mg | |
1.8mg | |
46mg | |
120mg | |
526mg | |
الصوديوم | 25mg |
1mg | |
0.45mg |
About these figures
Values are per 100g of the food as described (Recipe. Gujerati dish. Whole pigeon peas with jaggery and spices.). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
تاريخ المقال
المقال متاح أيضًا باللغة الإنجليزية, الألمانية, إسبانية, الفرنسية, إيطالي, البرتغالية, الهندية, العبرية, العربية ,، و السويدية.
4 Nov 2026 | أحدث إصدار
3 Nov 2026 | نُشر في الأصل