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Lemon curd, homemade

Lemon curd is a sweet spread usually made from lemon juice, sugar, eggs and butter. The figures here describe a homemade recipe. It mainly provides carbohydrate in the form of sugars, together with fat. Per 100g, it contains 51g of carbohydrate, all of which is sugars, and 16g of fat, including 9.1g of saturated fat. Its energy content is 1473 kJ per 100g.

Sugar and fat both contribute to the energy content of lemon curd. Its sugar and saturated fat content are points to consider for people monitoring these in their diet. The composition of homemade lemon curd can vary with the ingredients and recipe used. Full nutrient figures for this recipe are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

350 kcal

Energy

1473 kJ

الدهون

16g

of which saturates

9.1g

Carbohydrate

51g

of which sugars

51g

البروتين

4.2g

ملح

0.42g

Water

29g

الكوليسترول

146mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

210µg

فيتامين د

1.2µg

Vitamin E

0.71mg

فيتامين C

9mg

Thiamin (B1)

0.03mg

Riboflavin (B2)

0.14mg

Niacin (B3)

0mg

Vitamin B6

0.05mg

Vitamin B12

0.9µg

Folate

14µg

الكالسيوم

24mg

الحديد

0.67mg

المغنيسيوم

7mg

Phosphorus

63mg

البوتاسيوم

85mg

الصوديوم

168mg

زنك

0.4mg

Copper

0.08mg

سيلينيوم

8µg

اليود

22µg

Other types of lemon curd

طعام

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Lemon curd

266 kcal

0.6g

4.9g

–

About these figures

Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

قراءة إضافية ومراجع

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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  • 4 Nov 2026 | أحدث إصدار
  • 3 Nov 2026 | نُشر في الأصل