Mayonnaise, reduced fat

Reduced-fat mayonnaise is a sauce usually made with oil, water and egg, formulated to contain less fat than standard mayonnaise. It mainly provides fat, with some carbohydrate and little protein. Per 100g, the supplied data show 28g of fat, including 2.1g of saturated fat, and 8.2g of carbohydrate. It also provides 8.3mg of vitamin E.

Fat supplies energy and helps the body absorb fat-soluble vitamins. Vitamin E contributes to protecting cells from oxidative damage. Although this mayonnaise is reduced in fat, it still contributes fat and energy to the diet, which is relevant for people monitoring their intake. The full nutrient figures are in the tables below.