Onion sauce, made with semi-skimmed milk, homemade

Onion sauce made with semi-skimmed milk is a homemade sauce containing onions and milk. It provides mainly carbohydrate and fat, with some protein and calcium. Per 100g, this recipe provides 9g of carbohydrate, 4.7g of fat, 3g of protein and 96mg of calcium.

Calcium helps maintain bones and teeth, while protein supports the growth and repair of body tissues. The sauce also contains saturated fat and salt, which are worth noting for people monitoring their intake. Its nutrient content can vary with the ingredients and quantities used. The full nutritional figures for this recipe are in the tables below.