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Partridge, meat only, roasted

Partridge is a game bird, and the figures here describe roasted meat only, taken from a dressed carcase. It mainly provides protein and fat, with no carbohydrate. Per 100g, the meat contains 37g of protein, 7.2g of fat and 1.9g of saturated fat. It also provides iron, at 7.7mg per 100g.

Protein supports the growth and repair of body tissues, while iron is needed to make haemoglobin, which carries oxygen in the blood. The fat and saturated fat content may be relevant to people monitoring their intake. Salt added during preparation, or served in sauces and accompaniments, is not included in these meat-only figures. Full nutrient figures are shown in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

212 kcal

Energy

890 kJ

الدهون

7.2g

of which saturates

1.9g

Carbohydrate

0g

of which sugars

0g

البروتين

37g

ملح

0.25g

الكحول

0g

Water

55g

Vitamins and minerals per 100g

Nutrient

Per 100g

فيتامين C

0mg

الكالسيوم

46mg

الحديد

7.7mg

المغنيسيوم

36mg

Phosphorus

310mg

البوتاسيوم

410mg

الصوديوم

100mg

Other types of partridge

طعام

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Partridge, meat only, roasted, weighed with bone

127 kcal

22g

4.3g

–

About these figures

Values are per 100g of the food as described (Meat from dressed carcase). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

قراءة إضافية ومراجع

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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