Passion fruit juice

Passion fruit juice is the liquid extracted from passion fruit. It provides carbohydrate, mainly as sugars, along with vitamin C and potassium. Per 100g, it contains 11g of sugars, 21mg of vitamin C and 200mg of potassium, with an energy content of 189 kJ. The figures supplied describe the juice rather than the whole fruit.

Vitamin C supports normal immune function and helps the body absorb iron from plant foods. Potassium contributes to normal nerve and muscle function. The sugars in fruit juice count as free sugars, which is relevant for people monitoring their sugar intake. Full nutrient figures are provided in the tables below.