Pasty, vegetable, wholemeal, homemade

This homemade vegetable pasty consists of a vegetable filling enclosed in wholemeal pastry. The figures describe a recipe from dietary survey records, so the composition of other homemade versions may differ. It mainly provides carbohydrate and fat. Per 100g, it contains 31g of carbohydrate, 15g of fat, including 9.2g of saturated fat, and 4.9g of protein.

Carbohydrate and fat provide energy, while protein supports the maintenance and repair of body tissues. The saturated fat content is worth noting for people monitoring their saturated fat intake, even though the filling contains vegetables and the pastry is wholemeal. Ingredients and preparation can affect the final nutritional content. Full nutrient figures are provided in the tables below.