تخطي إلى المحتوى الرئيسي

Potato fritters, battered, baked

Potato fritters are pieces of potato coated in batter; the figures here describe the baked form. They mainly provide carbohydrate and fat. Per 100g, they contain 26g of carbohydrate and 8.5g of fat, including 3.8g of saturated fat, along with 1g of salt. The supplied data are based on samples from different brands.

Carbohydrate provides energy for the body, while fat also supplies energy and helps with the absorption of some vitamins. The saturated fat and salt content are worth noting for people monitoring these in their diet. Recipes vary between brands, so product labels may differ from these figures. Full nutritional figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

185 kcal

Energy

777 kJ

الدهون

8.5g

of which saturates

3.8g

Carbohydrate

26g

of which sugars

0.3g

البروتين

3.2g

ملح

1g

الكحول

0g

Water

60g

الكوليسترول

0.5mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

Trace

فيتامين د

0µg

Vitamin E

0.88mg

فيتامين C

9mg

Thiamin (B1)

0.06mg

Riboflavin (B2)

0.04mg

Niacin (B3)

1.4mg

Vitamin B6

0.14mg

Vitamin B12

0.1µg

Folate

14µg

الكالسيوم

18mg

الحديد

0.49mg

المغنيسيوم

16mg

Phosphorus

87mg

البوتاسيوم

300mg

الصوديوم

405mg

زنك

0.2mg

Copper

0.02mg

About these figures

Values are per 100g of the food as described (2 samples of different brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: From LGC 'Nutritional analysis of foods for pre-school children' 1992, and Fatty Acids Supplement 13-870.

قراءة إضافية ومراجع

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

تاريخ المقال

تمت كتابة المعلومات على هذه الصفحة ومراجعتها من قبل أطباء مؤهلين.
  • 4 Nov 2026 | أحدث إصدار
  • 3 Nov 2026 | نُشر في الأصل