Potatoes with onions and eggs, fried
آخر تحديث 4 Nov 2026
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Potatoes with onions and eggs, fried, is a Greek dish made by frying potatoes with onion and egg. The figures describe the prepared dish using the supplied recipe. It provides mainly fat and carbohydrate, with some protein. Per 100g, it contains 24g of fat, 19g of carbohydrate, 7.8g of protein and 1.4g of salt.
Carbohydrate provides energy, while protein supports the growth and repair of body tissues. Fat also provides energy, and frying adds to the dish’s fat content. The fat, saturated fat and salt content are relevant for people monitoring their intake of these nutrients or their overall energy intake. Full nutritional figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 316 kcal |
Energy | 1318 kJ |
الدهون | 24g |
of which saturates | 4.3g |
Carbohydrate | 19g |
of which sugars | 1.4g |
7.8g | |
ملح | 1.4g |
Water | 44g |
الكوليسترول | 172mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
85µg | |
0.8µg | |
4.5mg | |
4mg | |
0.12mg | |
0.25mg | |
1.2mg | |
0.24mg | |
1.1µg | |
18µg | |
40mg | |
1.4mg | |
24mg | |
170mg | |
400mg | |
الصوديوم | 540mg |
0.9mg | |
0.15mg | |
6µg | |
28µg |
About these figures
Values are per 100g of the food as described (Greek dish. Fried potatoes with onion and egg. Recipe from a personal collection). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
تاريخ المقال
المقال متاح أيضًا باللغة الإنجليزية, الألمانية, إسبانية, الفرنسية, إيطالي, البرتغالية, الهندية, العبرية, العربية ,، و السويدية.
4 Nov 2026 | أحدث إصدار
3 Nov 2026 | نُشر في الأصل