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Root beer

Root beer is a sweetened, flavoured fizzy drink. The form described here is a non-alcoholic beverage, with carbohydrate from sugars as its main source of energy. Per 100g, it provides 172 kJ of energy, 11g of carbohydrate and 11g of sugars. Its alcohol content is listed as 0g.

The sugar content is worth noting for people monitoring their sugar or energy intake. Sugars provide energy, and frequent consumption of sugary drinks can contribute to tooth decay. Although the drink contains water, it provides little in the way of vitamins or minerals. Full nutrient figures, including salt, fat and water content, are shown in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

41 kcal

Energy

172 kJ

الدهون

0g

of which saturates

0g

Carbohydrate

11g

of which sugars

11g

البروتين

0g

ملح

0.03g

الكحول

0g

Water

89g

الكوليسترول

0mg

Vitamins and minerals per 100g

Nutrient

Per 100g

فيتامين د

0µg

Vitamin E

0mg

فيتامين C

0mg

Thiamin (B1)

0mg

Riboflavin (B2)

0mg

Niacin (B3)

0mg

Vitamin B6

0mg

Vitamin B12

0µg

Folate

0µg

الكالسيوم

5mg

الحديد

0.1mg

المغنيسيوم

1mg

Phosphorus

0mg

البوتاسيوم

1mg

الصوديوم

13mg

زنك

0.1mg

Copper

0.01mg

سيلينيوم

Trace

اليود

Trace

About these figures

Values are per 100g of the food as described (Literature souces). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: Ref. Cutrufelli and Matthews (1986).

قراءة إضافية ومراجع

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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  • 4 Nov 2026 | أحدث إصدار
  • 3 Nov 2026 | نُشر في الأصل