Salmis of pheasant, homemade

Homemade salmis of pheasant is a cooked pheasant dish served in a sauce. It provides mainly protein and fat, with a smaller amount of carbohydrate. Per 100g, the recipe supplies 9.9g of protein, 5.6g of fat and 2.4g of carbohydrate, with an energy content of 444 kJ. The figures describe the prepared dish rather than pheasant meat alone.

Protein supports the maintenance and repair of body tissues. The dish also provides B vitamins, which help the body use energy from food. Its salt content is worth noting for people monitoring their salt intake, and the supplied recipe data also show some alcohol. Full nutrient figures are in the tables below.