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Spirits, 37.5% volume

Spirits are distilled alcoholic drinks. These figures describe spirits at 37.5% alcohol by volume and are an average of brandy, gin, rum, whisky and vodka. Per 100ml, they provide 858 kJ of energy, 30g of alcohol and 0g of fat. Alcohol supplies almost all of their energy, while carbohydrate, sugars and protein are present only in trace amounts.

Alcohol provides energy but is not an essential nutrient. The trace sugar content does not mean that spirits are low in energy or free from alcohol-related risks. Mixers can add sugar and energy, which are not included in these figures. Full nutritional figures are in the tables below.

Nutrition per 100ml

Nutrient

Per 100ml

Energy

207 kcal

Energy

858 kJ

الدهون

0g

of which saturates

0g

Carbohydrate

Trace

of which sugars

Trace

البروتين

Trace

ملح

Trace

الكحول

30g

Water

70g

الكوليسترول

0mg

Vitamins and minerals per 100ml

Nutrient

Per 100ml

فيتامين د

0µg

Vitamin E

0mg

فيتامين C

0mg

Thiamin (B1)

0mg

Riboflavin (B2)

0mg

Niacin (B3)

0mg

Vitamin B6

0mg

Vitamin B12

0µg

Folate

0µg

الكالسيوم

Trace

الحديد

Trace

المغنيسيوم

Trace

Phosphorus

Trace

البوتاسيوم

Trace

الصوديوم

Trace

زنك

Trace

Copper

Trace

سيلينيوم

Trace

اليود

Trace

Other types of spirits

طعام

Calories per 100ml

Protein per 100ml

Fat per 100ml

Fibre per 100ml

Spirits, 40% volume

222 kcal

Trace

0g

0g

About these figures

Values are per 100ml of the food as described (Mean of brandy, gin, rum, whisky and vodka). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: Miscellaneous Foods Supplement, 1994.

قراءة إضافية ومراجع

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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