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Spring rolls, meat, takeaway

Meat spring rolls are filled pastry rolls containing meat, described here in their takeaway form. They mainly provide fat and carbohydrate, with some protein. Per 100g, they contain 16g of fat, 18g of carbohydrate and 6.5g of protein. They also contain 1.2g of salt. The figures describe the takeaway product rather than its individual ingredients.

Carbohydrate and fat provide energy, while protein supports the growth and repair of body tissues. The salt and saturated fat content are points to note for people monitoring these in their diet. Recipes and preparation methods can vary between takeaway outlets, so the composition of individual products may differ. Full nutrient figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

242 kcal

Energy

1009 kJ

الدهون

16g

of which saturates

3.8g

Carbohydrate

18g

of which sugars

1.8g

ألياف

2g

البروتين

6.5g

ملح

1.2g

الكحول

0g

Water

55g

الكوليسترول

7.4mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

29µg

Vitamin E

1.5mg

فيتامين C

Trace

Thiamin (B1)

0.1mg

Riboflavin (B2)

0.07mg

Niacin (B3)

1mg

Vitamin B6

0.06mg

Vitamin B12

0.4µg

Folate

3µg

الكالسيوم

32mg

الحديد

1.2mg

المغنيسيوم

13mg

Phosphorus

64mg

البوتاسيوم

117mg

الصوديوم

485mg

زنك

0.6mg

Copper

0.06mg

About these figures

Values are per 100g of the food as described (10 samples). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

قراءة إضافية ومراجع

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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  • 4 Nov 2026 | أحدث إصدار
  • 3 Nov 2026 | نُشر في الأصل