Sunny Delight

Sunny Delight is a fruit-flavoured drink. The manufacturer's data shown here are an average of the Florida style and California style varieties. It mainly provides carbohydrate, largely as sugars, alongside vitamins including vitamin C and vitamin A. Per 100g, it contains 10g of carbohydrate, 9.4g of sugars, 30mg of vitamin C and 120µg of vitamin A (retinol equivalent).

Vitamin C supports normal immune function and helps the body absorb iron from plant foods. Vitamin A contributes to normal vision and immune function. The sugar content is worth noting for people monitoring their sugar intake. The drink provides only trace amounts of fibre and protein. Full nutrient figures are provided in the tables below.