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Tonic water

Tonic water is a carbonated soft drink containing quinine, which gives it a bitter taste. The tonic water described here is a sugar-containing drink rather than a sugar-free version. It mainly provides water and carbohydrate from sugars. Per 100g, it contains 94g of water, 5.9g of sugars, 94 kJ of energy and 0.01g of salt.

Sugars provide energy, and sugar-containing drinks can contribute to overall sugar and energy intake. Frequent consumption of sugary drinks can also contribute to tooth decay. Tonic water is not a significant source of protein, fibre, vitamins or minerals. Full nutrient figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

22 kcal

Energy

94 kJ

الدهون

0g

of which saturates

0g

Carbohydrate

5.9g

of which sugars

5.9g

ألياف

0g

البروتين

0g

ملح

0.01g

الكحول

0g

Water

94g

الكوليسترول

0mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

0µg

فيتامين د

0µg

Vitamin E

0mg

فيتامين C

0mg

Thiamin (B1)

0mg

Riboflavin (B2)

0mg

Niacin (B3)

0mg

Vitamin B6

0mg

Vitamin B12

0µg

Folate

0µg

الكالسيوم

1mg

الحديد

Trace

المغنيسيوم

0mg

Phosphorus

0mg

البوتاسيوم

0mg

الصوديوم

4mg

زنك

Trace

Copper

Trace

سيلينيوم

Trace

اليود

Trace

About these figures

Values are per 100g of the food as described (Literature sources). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

قراءة إضافية ومراجع

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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  • 4 Nov 2026 | أحدث إصدار
  • 3 Nov 2026 | نُشر في الأصل