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Truffles, mocha, homemade

Homemade mocha truffles are chocolate and coffee-flavoured confectionery. The figures here describe a homemade recipe, so the composition may vary with the ingredients used. They mainly provide carbohydrate and fat, with some protein. Per 100g, they contain 64g of carbohydrate, including 63g of sugars, and 25g of fat, including 15g of saturated fat.

Carbohydrate and fat provide energy, while protein supports the maintenance and repair of body tissues. The sugar and saturated fat content are points to note for people monitoring these nutrients or their overall energy intake. Full nutrient figures, including vitamins, minerals and salt, are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

488 kcal

Energy

2049 kJ

الدهون

25g

of which saturates

15g

Carbohydrate

64g

of which sugars

63g

البروتين

6.2g

ملح

0.09g

الكحول

0g

Water

2.6g

الكوليسترول

13mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

42µg

فيتامين د

1.2µg

Vitamin E

1.2mg

فيتامين C

1mg

Thiamin (B1)

0.05mg

Riboflavin (B2)

0.15mg

Niacin (B3)

0.8mg

Vitamin B6

0.04mg

Vitamin B12

0µg

Folate

13µg

الكالسيوم

92mg

الحديد

2mg

المغنيسيوم

85mg

Phosphorus

170mg

البوتاسيوم

390mg

الصوديوم

37mg

زنك

1.3mg

Copper

0.59mg

سيلينيوم

2µg

اليود

18µg

Other types of truffles

طعام

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Truffles, rum, homemade

529 kcal

6g

33g

–

About these figures

Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

قراءة إضافية ومراجع

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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