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Turkey roll is a processed meat product made from turkey and formed into a roll. It provides protein and fat, with some carbohydrate. Per 100g, the sampled products contain 17g of protein and 9g of fat, including 2.7g of saturated fat. The salt content is 1.7g per 100g.

Protein is needed for the growth and repair of body tissues, including muscles. The salt and saturated fat content may be relevant to people monitoring these nutrients in their diet. Amounts can vary between brands and recipes, so individual product labels may differ from these sample values. Full nutritional figures are given in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

166 kcal

Energy

696 kJ

الدهون

9g

of which saturates

2.7g

Carbohydrate

4.7g

of which sugars

0g

البروتين

17g

ملح

1.7g

الكحول

0g

Water

64g

الكوليسترول

150mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

Trace

فيتامين C

Trace

Thiamin (B1)

0.05mg

Riboflavin (B2)

0.08mg

Niacin (B3)

5.2mg

Vitamin B6

0.25mg

Vitamin B12

1µg

Folate

5µg

الكالسيوم

15mg

الحديد

0.8mg

المغنيسيوم

17mg

Phosphorus

200mg

البوتاسيوم

180mg

الصوديوم

690mg

زنك

1.5mg

Copper

0.11mg

About these figures

Values are per 100g of the food as described (10 samples, 8 brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: Meat Products and Dishes Supplement, 1996; and LGC, Survey of dietary oils and fats, 1981-1982.

قراءة إضافية ومراجع

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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