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Distilled water is water purified by evaporation and condensation. This entry describes distilled water included for recipe calculation, rather than a food that supplies energy or other nutrients. Per 100g, it contains 100g of water, provides 0 kJ of energy and contains 0g of salt. No vitamins or minerals are recorded in the supplied data.

Water supports hydration, helps regulate body temperature and allows substances to be transported around the body. In recipe calculations, distilled water contributes to the total weight without adding energy, sugar, saturated fat or salt. The nutritional content of the finished recipe depends on its other ingredients. Full figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

0 kcal

Energy

0 kJ

الدهون

0g

of which saturates

0g

Carbohydrate

0g

of which sugars

0g

ألياف

0g

البروتين

0g

ملح

0g

الكحول

0g

Water

100g

الكوليسترول

0mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

0µg

فيتامين د

0µg

Vitamin E

0mg

فيتامين C

0mg

Thiamin (B1)

0mg

Riboflavin (B2)

0mg

Niacin (B3)

0mg

Vitamin B6

0mg

Vitamin B12

0µg

Folate

0µg

الكالسيوم

0mg

الحديد

0mg

المغنيسيوم

0mg

Phosphorus

0mg

البوتاسيوم

0mg

الصوديوم

0mg

زنك

0mg

Copper

0mg

سيلينيوم

0µg

اليود

0µg

About these figures

Values are per 100g of the food as described (Included for recipe calculation). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

قراءة إضافية ومراجع

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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