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Red wine is an alcoholic drink made by fermenting grapes. The figures here describe a mixed sample of wines from different countries. It mainly provides water and alcohol, with small amounts of carbohydrate and protein. Per 100ml, it contains 315 kJ of energy, 11g of alcohol, 0.2g of sugars and 0.1g of protein.

Alcohol contributes energy, so a low sugar content does not mean that a drink is low in energy. Alcohol also affects judgement and coordination, and drinking it carries health risks. Red wine is not a significant source of most vitamins. Full nutrient figures, including its mineral content, are in the tables below.

Nutrition per 100ml

Nutrient

Per 100ml

Energy

76 kcal

Energy

315 kJ

الدهون

0g

of which saturates

0g

Carbohydrate

0.2g

of which sugars

0.2g

ألياف

0g

البروتين

0.1g

ملح

0.02g

الكحول

11g

Water

88g

الكوليسترول

0mg

Vitamins and minerals per 100ml

Nutrient

Per 100ml

Vitamin A (retinol equivalent)

Trace

فيتامين د

0µg

Vitamin K1

Trace

فيتامين C

0mg

Thiamin (B1)

Trace

Riboflavin (B2)

0.02mg

Niacin (B3)

0.1mg

Vitamin B6

0.03mg

Vitamin B12

Trace

Folate

1µg

الكالسيوم

7mg

الحديد

0.9mg

المغنيسيوم

11mg

Phosphorus

13mg

البوتاسيوم

110mg

الصوديوم

7mg

زنك

0.1mg

Copper

0.06mg

سيلينيوم

Trace

Other types of wine

طعام

Calories per 100ml

Protein per 100ml

Fat per 100ml

Fibre per 100ml

Wine, mulled wine, homemade

155 kcal

0.3g

0.2g

0.4g

Wine, rose, medium

79 kcal

0.1g

0g

0g

Wine, white, dry

75 kcal

0.1g

0g

0g

Wine, white, medium

75 kcal

0.1g

0g

0g

Wine, white, sparkling

84 kcal

0.3g

0g

0g

Wine, white, sweet

94 kcal

0.2g

0g

0g

About these figures

Values are per 100ml of the food as described (Typically 11-15% ABV. Mixed sample from different countries). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

قراءة إضافية ومراجع

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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  • 4 Nov 2026 | أحدث إصدار
  • 3 Nov 2026 | نُشر في الأصل