Aubergine, stuffed with lentils and vegetables

Aubergine stuffed with lentils and vegetables is a prepared vegetable dish. These figures describe the whole dish as consumed, using a recipe from dietary survey records. It provides fat, carbohydrate and some protein. Per 100g, it contains 4.6g of fat, 3.9g of carbohydrate and 2g of protein, with an energy content of 267 kJ.

Protein contributes to the growth and repair of body tissues, while fat and carbohydrate provide energy. The dish also contains potassium, which supports normal nerve and muscle function. For people monitoring salt, saturated fat or energy intake, the amounts will depend on the recipe and how much is eaten. Full nutrient figures are given in the tables below.