Bread rolls, malted wheat

Malted wheat bread rolls are wheat-based bread products made with malted grain. The figures here cover pre-packed and freshly baked rolls, including granary products. They mainly provide carbohydrate, with some protein and fibre. Per 100g, they contain 43g of carbohydrate, 10g of protein, 4.4g of fibre and 0.93g of salt.

Carbohydrate provides energy for the body, while protein supports the maintenance and repair of body tissues. Fibre helps support normal bowel function. The salt content is worth noting for people monitoring their salt intake, as bread products can contribute to the total eaten throughout the day. Full nutrient figures are provided in the tables below.