Cannelloni, spinach, homemade
آخر تحديث 3 Nov 2026
يتوافق مع الإرشادات التحريرية
- تنزيلتنزيل
- مشاركة
- Language
- نقاش
- Ask Patient
- نسخة صوتية
- أضف إلى المصادر المفضلة على جوجل
Homemade spinach cannelloni is a dish of pasta tubes filled with spinach and ricotta. The figures describe a recipe recorded in dietary surveys. It provides carbohydrate, fat and protein, with calcium among its minerals. Per 100g, it contains 15g of carbohydrate, 6.9g of fat, 5.2g of protein and 122mg of calcium.
Carbohydrate provides energy, while protein supports the growth and repair of body tissues. Calcium contributes to the maintenance of bones and teeth. For people monitoring energy, saturated fat or salt intake, the amount eaten and the ingredients used are relevant, as homemade recipes can vary. Full nutrient figures for this recipe are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 140 kcal |
Energy | 589 kJ |
الدهون | 6.9g |
of which saturates | 1.8g |
Carbohydrate | 15g |
of which sugars | 2g |
5.2g | |
ملح | 0.19g |
Water | 72g |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
140µg | |
1.3mg | |
2mg | |
0.06mg | |
0.12mg | |
0.5mg | |
0.05mg | |
0.4µg | |
122mg | |
0.61mg | |
17mg | |
92mg | |
123mg | |
الصوديوم | 74mg |
0.6mg |
Other types of cannelloni
طعام | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
155 kcal | 4.9g | 8.5g | – | |
121 kcal | 6.4g | 5g | – |
About these figures
Values are per 100g of the food as described (Recipe, Pasta tubes with spinach and ricotta filling. Recipe from dietary survey records). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
تاريخ المقال
المقال متاح أيضًا باللغة الإنجليزية, الألمانية, إسبانية, الفرنسية, إيطالي, البرتغالية, الهندية, العبرية, العربية ,، و السويدية.
3 Nov 2026 | أحدث إصدار
3 Nov 2026 | نُشر في الأصل