Cheesecake, fruit, individual

Fruit cheesecake is a dairy-based dessert with a cheese filling and fruit, described here as an individual dessert. The supplied data cover strawberry, apricot, blackcurrant and cherry varieties. It mainly provides carbohydrate and fat, alongside some protein. Per 100g, it contains 35g of carbohydrate, including 25g of sugars, and 12g of fat, including 7.5g of saturated fat.

Carbohydrate and fat provide energy, while protein supports the maintenance and repair of body tissues. The sugar and saturated fat content are relevant for people monitoring these in their diet. These values are given by weight, rather than per individual cheesecake. Full nutrient figures are in the tables below.