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Chicken in white sauce, canned

Chicken in white sauce, canned, is a prepared meat product containing chicken with a white sauce. It mainly provides protein and fat, with a smaller amount of carbohydrate. Per 100g, it contains 14g of protein and 8.3g of fat, including 2.3g of saturated fat. Its salt content is 0.93g per 100g.

Protein is needed for the growth and repair of body tissues and helps maintain muscle. The salt and saturated fat content are relevant for people monitoring these in their diet. Salt contributes to total sodium intake, while saturated fat contributes to overall fat intake. Full nutrient figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

141 kcal

Energy

590 kJ

الدهون

8.3g

of which saturates

2.3g

Carbohydrate

2.5g

of which sugars

0g

البروتين

14g

ملح

0.93g

الكحول

0g

Water

74g

الكوليسترول

49mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

Trace

فيتامين C

0mg

Thiamin (B1)

0.01mg

Riboflavin (B2)

0.1mg

Niacin (B3)

2.3mg

Vitamin B6

0.1mg

Vitamin B12

Trace

Folate

5µg

الكالسيوم

13mg

الحديد

0.6mg

المغنيسيوم

11mg

Phosphorus

70mg

البوتاسيوم

80mg

الصوديوم

370mg

زنك

0.9mg

Copper

0.07mg

Other types of chicken in white sauce

طعام

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Chicken in white sauce, made with semi-skimmed milk

156 kcal

17g

7.7g

0.1g

Chicken in white sauce, made with whole milk

168 kcal

17g

9g

0.1g

About these figures

Values are per 100g of the food as described (10 samples, 4 brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: Meat Products and Dishes Supplement, 1996; fatty acids analysed in LGC, Survey of dietary oils and fats, 1981-1982.

قراءة إضافية ومراجع

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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  • 3 Nov 2026 | أحدث إصدار
  • 3 Nov 2026 | نُشر في الأصل