Chow mein, chicken, takeaway

Chicken chow mein is a cooked noodle dish with chicken, described here in its takeaway form. It provides carbohydrate, protein and fat. Per 100g, it contains 13g of carbohydrate, 8.5g of protein and 7.2g of fat. The salt content is 1.2g per 100g.

Carbohydrate provides energy, while protein is needed for the growth and repair of body tissues. The salt content is worth noting for people monitoring their salt intake, as the amount consumed depends on how much of the dish is eaten. Recipes and preparation methods can vary between takeaway outlets, so the composition may differ. Full nutritional figures are provided in the tables below.